I started this weekend with a run on Friday night after dinner, I wanted to do a short run 3 or 4 miles but I ended up doing a 10K Garmin.
Saturday morning was my Sister in law first 3 miles race BUNNY BOOGIE. She was nothing but nervous and full of questions. What if I get loss? What if I have to walk? What if I'm the last one? What if..... Please.... shut up and run:). I caught up and stayed with Her for the rest of the race to a very impressed finish time of 32:20. She was proud and happy I'm glad I helped.
Finally meet after the race Frank and Ammy ( She just completed the Umstead 100 miler a week ago AMAZING!) . Very nice people I was very happy to meet them.
After I got home I was thinking of doing a 7 mile run but between Eggs hunting, diapers changes and bottles. I'll better do the run on Sunday Morning . Sunday I decided to do a long run, 10 miles through back country Wilton and Norwalk, not only was hilly but the wind was just a killer (Wind Speed) 21.9 The first 4 miles were just hills and wind, after that the rest of the run was nice and easy with a 1.5 mile trail run included. (Cranberry Park). and back home for a 10 miler at 8.56 pace. GARMIN . No more lower calf pain! Oh Oh!... Running out of excuses:)
It was a great weekend!
3 comments:
I missed you at the Boogie, very nice that you help your sister. very windy on Sunday!!
I did look for You.
What number did you have?
I thought I saw you for half a second. Congrats to your sister in law. It was nice of you to run with her. I remember how scared I was when I ran my first race.
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